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best ac temperature for summer

As the weather gets warmer, people blast their air conditioners non-stop. But did you know that there is an optimal temperature for your AC? One that will save you money on your energy bill and keep your home cool and comfortable all summer long. So, what is the best AC temperature for summer? Read on to find out!


How Air Conditioners Work

Air conditioners remove heat and humidity from the air inside your home and circulate it back outside. The hotter it is outside, the harder your AC has to work to remove the heat from your home, which can cause it to run less efficiently and use more energy. So, if you want your AC to run as efficiently as possible this summer, it’s essential to set it to the correct temperature.


The Best AC Temperature For Summer

So what is the best temperature for your air conditioner during summer? Energy experts say the ideal temperature for your AC unit during summer is 78 degrees Fahrenheit. Setting your thermostat any lower than 78 degrees won’t cool your home any faster. It will just end up costing you more money in electricity bills.


And raising the temperature above 78 degrees won’t make your home any cooler, either, since it will just make it more humid. So 78 degrees is the sweet spot for keeping your house cool and comfortable all summer.


The Best AC Setting for Sleeping

The best AC setting for sleeping is between 60 and 67 degrees Fahrenheit. Why? Because this range optimizes both comfort and energy efficiency. At 60 degrees, you’ll be comfortable without running your AC unit all night, saving you money on your energy bill. But why not go lower? After all, isn’t it always better to be cooler than warmer when trying to sleep? 


Not necessarily. While it might seem counterintuitive, studies have shown that people sleep better when they are slightly warmer. So, if you’re still struggling to get a good night’s rest even at 60 degrees, try bumping the temperature up a few degrees until you find what’s most comfortable for you and your family. And remember, your AC unit doesn’t have to work as hard to cool a smaller space, so don’t be afraid to close the vents in any rooms you aren’t using.


More Tips For Keeping Your Home Cool This Summer

In addition to setting your thermostat to the correct temperature, you can do a few other things to keep your home cool and comfortable all summer long. Some of our top tips include:


  • Invest in some energy-efficient window treatments. Blackout curtains or shades can help keep the heat out, so your AC doesn’t have to work as hard.


  • Make sure your AC unit is properly sized for your home. If it’s too small, it won’t be able to keep your home cool. But if it’s too big, it will cool your home too quickly, making the air feel damp and uncomfortable.


  • Schedule regular maintenance appointments for your AC unit. It will help it run more efficiently and prevent any potential problems.


  • Replace your air filters regularly. It will also help your AC unit run more efficiently and prevent potential problems.



Now that you know how air conditioners work and the best temperature setting for summer, you can be sure that you’re making the most of your AC unit this season. Remember, setting your thermostat to anything below 78 degrees won’t make your home cooler any faster. It will just waste energy and money. So next time you feel too warm, grab a cold drink and set your AC to 78 degrees – you’ll be comfortable in no time!

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